Fall Into Sleep with the End of Daylight Savings Time

Darker days are upon us.

 

This Halloween night we will all be setting our clocks back an hour to end Daylight Savings Time, which adds an extra hour to the weekend! I look forward to this change every year. It ushers in fall, winter, and the holiday season. I also love thinking about how I will decide to spend that extra hour of weekend time. I fantasize about being extra productive, as if that one hour is going to allow me to finally check off my whole weekend to-do list without batting an eye. Sleeping in always wins. It takes me some time to get used to waking up weekday mornings when it is still dark outside. Taking back that extra hour of sleep this weekend will feel good, knowing I will have quite a few dark mornings in my near future. So go ahead and do the same. Enjoy that extra hour to relax and recharge!

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