1. Set a specific budget. This tip may sound basic, but as I just said simply thinking about “not spending a lot of money” DOES NOT work! Here’s how to structure a budget…
2. Be organized and plan out your meals for the week. Last minute purchases that you haven’t put a lot of thought into can add up fast. 3. Minimize waste by saving all uneaten food instead of throwing anything away. 4. Know and use what you have on hand especially if it’s perishable. Even consider keeping an inventory list of food on your fridge or freezer so different family members can check off items as they use them. I know my husband is more likely to eat something in the fridge if I leave a note telling him it is there (don’t ask me why)! 5. Make substitutions in recipes to reduce how many things you have to buy…or even leave out a small ingredient all together. 6. Maximize “cheap” foods like bananas, beans, and pasta. Here are some of our favorite super cheap recipes:
- Pick a realistic budget amount that you will adhere to each week or month. I personally think a weekly budget is easier to follow because you can’t go too far over budget before you realize you are in trouble.
- Consider using cash in an envelope so going “over budget” isn’t even possible. (For those who’ve heard of Dave Ramsey, yes, we’ve both read his book!) Also, no matter what, make a commitment that if you do for some reason go over budget you will deduct that amount from the following week or month.
- Define what will and will not be included in the budget. Will it just be for food or for household items too? What about alcohol, entertaining, and going out to eat?
- Keep track of all your expenses on paper whether you use cash or not. It is important to see where your money goes.
- Share and discuss the running budget total with the other adults in your household…accountability is what it’s all about!
It doesn’t have to cost an arm and a leg to be able to eat healthful, nonprocessed, or even organic foods. Many people think that buying healthful and organic foods is an expensive luxury that we cannot afford. But thanks to a wonderful blog titled “100 Days of Real Food,” we learn that this is not always true. (Visit the blog site HERE.) It offers information on many different topics, from recipes, meal planning, and tips for shopping for nonprocessed foods to how to stop eating processed foods, budgeting ideas, and more. The post I found most beneficial and inspiring was titled “12 Ways to Keep it Cheap” (to see the full blog post, go HERE.) Here is an excerpt from the post, showing 12 ways to shop healthfully and stay on budget: